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Sunday 31 July 2016
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Beef Teriyaki On a Stick Celebrate @Beef #SundaySupper

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This post is sponsored by The Beef Checkoff. All opinions are my own.

In our house we love ordering Chinese takeout. I swear our local restaurant knows what I am going to order as soon as she sees my phone number. We often go into the restaurant to eat and Baby orders the same thing for her entree every time – Beef Teriyaki On a Stick from the appetizer menu. Two single skewers aren’t usually enough to fill her, so she often doubles the appetizer order. This weekend I decided to surprise her by making the dish for the Celebrate Beef #SundaySupper.

Beef-Teriyaki-On-a-Stick-www.-InTheKitchenWithKP-recipe 3

I am very lucky to have multiple Asian markets in my area. My pantry often contains a few different brands of Teriyaki marinade that I find delicious as homemade. On a busy weekend, I’ll take the few minutes I save using a ready made marinade, but if prefer a homemade version, check out A Cozy Kitchen’s homemade Teriyaki Sauce recipe.

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Lean beef contains 10 essential nutrients your body needs, like protein, vitamin B12 and Zinc. Most people don’t even realize that a 3 ounce serving of lean beef only contains about 150 calories and less than 5 grams of saturated fat. My kids don’t seem to notice all the good beef does for their growing bodies. They just know it tastes good, and it’s even better when they can eat their dinner on a stick.

For my Teriyaki skewers I used thinly sliced strip steak from my favorite farmers market. My knives just aren’t sharp enough to get the thickness I wanted, so I had the thin steaks cut for me. I used The Beef Checkoff’s Interactive Butcher Counter to help me decide what cut of beef I wanted to use for my recipe.

Beef Teriyaki On a Stick www. InTheKitchenWithKP #recipe 3

Beef is so versatile in recipes, but the cuts can be confusing. I rid myself of any confusion on what cut I need for a specific recipe by going right to The Beef Checkoff site for answers to all my questions. I definitely made the right choice for the skewers. The beef was tender and easily removed from the skewer for eating, by the less barbaric members of the family.

Beef Teriyaki On a Stick www. InTheKitchenWithKP #recipe 2

Beef Teriyaki On a Stick
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Entree
Cuisine: Asian
Ingredients
  • 3 lbs boneless strip steak, sliced thin
  • 7.5 ounces of your favorite teriyaki marinade
  • Wooden skewers
Instructions
  1. Place thinly sliced strip steak in a resealable bag with your favorite teriyaki marinade. Seal and let steak marinate for 4-6 hours.
  2. Soak wooden skewers in water for 30 minutes.
  3. Preheat grill to medium heat.
  4. Remove beef from the marinade, draining excess.
  5. Carefully weave the slices of strip steak onto the skewers.
  6. Cook steak skewers on grill bout three minutes on each side, or until desired doneness.
  7. Serve immediately your favorite sides.

 

Connect with the #SundaySupper team and see more amazing Beef recipes featured this week from my fellow beef fanatics below, and don’t miss any of the gorgeous recipe pictures by following this week’s theme board “Beef – Let’s Celebrate”.

 

Follow Family Foodie’s board Beef – Let’s Celebrate on Pinterest.

 

Get social with The Beef Checkoff on the web | On Facebook | On Twitter @Beef | On Pinterest
What’s your favorite beef recipe?

Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

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