Currently Browsing: oven baked eggs

Savory Ham, Cheese, Broccoli and Egg Bake

This past weekend I made a big leap into getting healthy and losing weight. I didn’t make a weight loss resolution at New Year’s, because let’s be honest, resolutions come and go. I wasn’t ready on Jan 1st to focus on what it takes to be successful. I have had success in structured weight loss […]


Need More Iron? Try Making This Super Easy Spinach Pie

Our body needs iron to build healthy muscles and maintain healthy blood. It can be a challenge to get as much iron you need in a day. I tend to throw a few baby spinach leaves in salads, but very rarely eat a full serving, unless of course you count spinach dip. I have been […]