This is a sponsored post for SheSpeaks/Align at Sam’s Club.
Two weeks ago I mentioned introducing Align Probiotics into my daily routine. My system was a little out of alignment no thanks to a ton of traveling and Getting Back On Track With Align Probiotics at Sam’s Club was a priority for me. I focused on eating balanced meals again each day with a variety of fruit and vegetables, and the occasionally splurge of bacon because everything in moderation makes me happy.
Changes in routine or stress levels can hinder the balance of good bacteria levels in your digestive system, but when you change up your diet it’s easy for your digestive system to rebel. Probiotics are already present in our digestive systems, but if your internal balance goes sideways, there’s no need to panic. You can get that internal balance back and feel like yourself again.
Getting enough sleep, drinking plenty of water, and daily exercise can all aid in maintaining a healthy balance of the good bacteria in your gut. But what happens when you do all that and you still need a little extra help. Align Probiotics are just the the right amount of assistance you need to keep your digestive system functioning properly.
I’ve been at home for the past two weeks and taking my daily dose of Align. Remember the super handy blister pack marked with the days of the week? Well it definitely helped me stay on track. Between chaos at work and balancing the kids camp weekly camp schedules, I’m lucky I don’t leave half dressed and with makeup done only on one side of my face in the morning. My system didn’t have any trouble adjusting to Align. I’m going to believe it’s due to the high servings of fruits and vegetables I already consume in my daily meal plan. Now if I can only keep on my schedule spending more time with my BFF, the elliptical.
What do you do in your daily routine to maintain good digestive health?