Turkey and Black Bean Taco Burgers Skinny #SundaySupper
 
Prep time
Cook time
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New twist on taco night by making burgers.
Author:
Recipe type: Entree
Cuisine: Mexican
Ingredients
  • 1 Cup of crushed tortilla corn chips
  • 1 Envelope of taco seasoning
  • 1 tablespoon dried minced onion
  • 1 Egg, lightly beaten
  • 1 lb lean ground turkey
  • 1 Cup canned black beans, drained and rinsed
  • Hamburger Buns
  • Optional toppings
  • Shredded reduced fat cheddar cheese
  • Light Sour cream
  • Lettuce
  • Tomato (diced or slices)
  • Sliced black olives
  • Salsa
Instructions
  1. Combine tortilla corn chips, taco seasoning, onion and egg.
  2. Crumble ground turkey over mixture and combine thoroughly.
  3. Carefully fold in black beans so they don't become crushed.
  4. Portion mixture and shape into patties.
  5. Cook patties on grill pan on medium heat until cooked through.
  6. Serve on toasted hamburger buns with desired toppings.
Recipe by In The Kitchen With KP at https://www.inthekitchenwithkp.com/recipes/turkey-and-black-bean-taco-burgers-skinny-sundaysupper